Sydney Yoga Class

ABOUT

Join our weekly 'Chinmaya Yoga Therapy' classes with our Yoga Teacher Sevak - Rucha Deshpande! 

Experience holistic well-being through the confluence of ancient Yogic wisdom & Modern medical knowledge. 

Our Yoga Therapy group sessions are goal-based & cater to various chronic health issues like 
  • Cervical/Lumbar/Knee pain; 
  • Mental health issues like Stress, Anxiety & Depression; 
  • Hormonal health issues like Thyroid conditions, Diabetes & Women's issues & Heart health issues like High BP etc. 
We will be initially conducting a 10-week Yoga Therapy Program during Term 3, starting with "Yoga for Spinal Health" 

Join Us at Chinmaya Sannidhi ashram in Castle Hill on Mondays from 6.30 PM to 7.30 PM.


DATE

6.30 PM - 7.30 PM on Mondays - Starting 28 July 2025

 

LOCATION

Chinmaya Sannidhi Ashram, 38 carrington road, Castle Hill NSW 2154
 

REGISTRATION & MORE INFORMATION

Book your Yoga classes with Yoga Therapist Rucha Deshpande, 

To register or for more information click button below, scan QR code or visit https://www.trybooking.com/DDQOU or contact Rucha 0487 015 853